Most powerlifters usually have a very short career as it’s a taxing training process that puts a lot of stress on peoples’ bodies. With that said, I wanted to look at the median dots for lifers through their career and how much their dots increased from meet to meet.
Lifters make the most increase in their strength from their first meet to the second one. By meet 5, the increase in ones dots is significantly less pronouced.
The increase in a lifters dots throughout their career is also visible in the following problem. The biggest increase in ones dots usually occurs from meet one to two.
